Your Life Coach, Taylor Cox
My name is Taylor Cox. I grew up in sunny St. George, Utah where I earned my degree in Human Communications at Dixie State University. I have 5 years of experience working with individuals who struggle with anxiety, depression, and suicidal ideation. I have extensive training in Dialectical Behavior Therapy and the work of Brene Brown.
My journey changed August 1, 2016 and June 23, 2019. These were the days both my sons were diagnosed on the Autism Spectrum. All of my goals, expectations, and dreams seemed to become dark and out of focus. I was barely keeping my head above water. As I started to put into practice what I’d been coaching others on, I found that things were getting easier, manageable, better. I now have a deep personal understanding that practicing D.B.T. and implementing the work of Brene Brown really does work. A full beautiful life can be yours, no matter what life has given you.
My love of people and mental health lead me to life coaching. I believe my education, training, and experience have prepared me to help individuals and families meet their goals. No one is ever too far gone. Your life can be full of meaning, connection, and joy. Sometimes you just need a little bit of help. That’s why I’m here.
Easy and Accessible Online Coaching
Covid-19 has changed our lives and our health. Telehealth resources have made getting the support you need during this turbulent time even easier. All sessions at Tenacious Heart will be done over phone or video for your health and convenience. We will use Google Meets to meet over video conference.
The In-Home Option
For those families who live in St. George, Utah there is an In-Home option. The majority of the clients I see at home are aged 12 to 19. Many parents are seeing the negative effects the pandemic has had on their teenagers. Some are seeing that their happy, active, and responsible teenager is now depressed, anxious, and skipping out on their regular responsibilities. For these clients, I offer face-to-face coaching in your home.
Monthly Rate: $250 3 Month Package: $750
Online sessions that work for you.
1 Hour Sessions are the most common and my most requested. Take 60 minutes out of your week, every week. I promise you’ll find a better you at the end.
$60.00 per session
My 1 Month Package is great for those wanting to commit to change. Consistent weekly sessions will get you to where you want to be. 4 sessions x $60.00
$240 per package
My 3 Month Package is by far the best deal and will give you the best results. You get 12 sessions over 3 months (1 hour per session). 12 sessions x $60.00 + *Out of Session Support Line =
$850 per package
*The Out of Session Support Line gives you access to Taylor by text or phone call during regular business hours. These hours are Monday through Friday, 9:30 am to 5:30 pm. This service is great for those who need more support throughout the week. This service is $130 per month.
